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03 After
Post-activity
Post-activity
Recovery defines tomorrow’s performance
03 After restores glycogen, supports muscle repair and rehydrates – so you’re ready for tomorrow.
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drink
03 After is the final step in our Fuel & Hydration System. It replenishes carbohydrate stores, supports muscle recovery and rehydrates the body. Proven with elite athletes to accelerate recovery and prepare you for what’s next.
01 Before
Pre-activity drink
01 Before
Pre-activity drink
Starting at
€ 2.75
02 During
Intra-activity drink
02 During
Intra-activity drink
Starting at
€ 2.75
02 During
Intra-activity gel
02 During
Intra-activity gel
Starting at
€ 3.75
03 After
Post-activity drink
03 After
Post-activity drink
Starting at
€ 3.75
Prepare your system to go again
Structured recovery
The closing step in our Fuel & Hydration System. 10g carbohydrate, 21g protein and hydration combined in one clear product.
Science of repair
Formulated to restore glycogen, rebuild muscle tissue and rebalance fluids and electrolytes. Evidence-driven, not trend-driven.
Recovery is practice
Recovery is not an afterthought; it is part of training. 03 After has been validated with elite athletes to restore glycogen, repair muscle, and rebalance fluids faster.
03 After
Key benefits
03 After
Key benefits
Serving elite athletes & teams worldwide.
Light, easy-to-mix and refreshing flavours.
Developed with the world's leading universities.
Key benefits
Protein (Pr) and amino acid blend (BCAA & Leu)
03 After includes a complex amino acid profile - BCAAs, Leucine, and hydrolysed collagen peptides. Formulated to complement the body’s post-session nutrient needs beyond standard protein blends.
Carbohydrate (CHO) and protein pairing (Pr)
03 After includes carbohydrates in the form of maltodextrin, selected to align with protein intake after training. The combination supports a structured approach to post-session fuelling and pairs perfectly with 02 During.
Micronutrient spectrum (Mg, Zn, Fe, Ca, Na⁺)
Formulated with key minerals such as magnesium, zinc, calcium, iron, and sodium - included to match what’s often depleted during sweat-heavy sessions.
Clean, refreshing formulation (LF, GF, allergen-free)
03 After is water-based, lactose-free, gluten-free, and free from allergens. It’s designed for simplicity, clarity, and ease of use - with a clean, refreshing taste.
Benefits 03 After
03 After is a recovery mix built with 37 active compounds, each selected with purpose. Nothing random. Nothing redundant.
• Formulated for the moments after, when hydration, carb intake, and protein all matter.
• Includes protein, carbohydrates, sodium, magnesium, calcium, zinc, Iron and other micronutrients.
• Features extra leucine, BCAAs, and collagen peptides
• Water-based, lactose-free, gluten-free, and free from common allergens
• Third-party tested for quality and safety
• Built to simplify, not stack
• Formulated for the moments after, when hydration, carb intake, and protein all matter.
• Includes protein, carbohydrates, sodium, magnesium, calcium, zinc, Iron and other micronutrients.
• Features extra leucine, BCAAs, and collagen peptides
• Water-based, lactose-free, gluten-free, and free from common allergens
• Third-party tested for quality and safety
• Built to simplify, not stack
How to use 03 After
Drink 03 After within 30 minutes after your session or race. Want more structure? Try our free Fuel & Hydration Guide, designed to help you dial in timing and intake with clarity.
Ingredients
Proteins 21.37 g
Carbohydrates 10 g
Total L-Leucine 3.196 mg
Sodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
Carbohydrates 10 g
Total L-Leucine 3.196 mg
Sodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
How to use
Use within 30 minutes post-exercise
Use within 30 minutes post-exercise
Receive your personalised
Fuel & Hydration guide.
Get your personalised Fuel & Hydration guide and get your nutrition right. Know exactly when to use each product for your next training session, race or event.
Ecosystem
ID 0.1
Athlete type
To be defined
Date
Sun 18 Jan 2026
Warrior
To be defined
52.2953° N, 5.1604° E
Reviews
Excellent 4.8
out of 5.0
Great products and service. Victus completely covered the gap by creating something I can easily use before, during and after my e...
Marc
5.0
Trustpilot
Awesome products and awesome customer service. Shipping is very quick and convenient!
Jonathan
5.0
Trustpilot
I am always very skeptical about these types of products. The two products that I now use before and after every training (Energy...
Reinier Overtoom
5.0
Trustpilot
The best products on the market right now. The effects on my performance are noticed right away. No thick shakes, but easy to drin...
Matthijs Büchli
5.0
Trustpilot
Excellent service, and quick delivery. The after and during are excellent and priceworthy. Will buy again certainly.
Andrea
5.0
Trustpilot
They were wonderful in their customer service, products are so good!
Yeni
5.0
Trustpilot
Great products, fast delivery, good service and does what it says it does.
Kwant
5.0
Trustpilot
Made me complete my Iron Man 70.3 with 90g carbs/hour without any digestive issues!
Niels
5.0
Trustpilot
Erg lekker, snelle levering, goede service en doet wat het zegt dat het doet.
Kwant
5.0
Trustpilot
The ultimate Fuel System: Before, During, After.
The Science
Explore the in-depth scientific research that has gone into the development of our products. Gain unlimited access to all 1,128 publications utilised throughout the extensive research process.
More information
01 Before
Pre-activity drink
01 Before
Pre-activity drink
Starting at
€ 2.75
02 During
Intra-activity drink
02 During
Intra-activity drink
Starting at
€ 2.75
02 During
Intra-activity gel
02 During
Intra-activity gel
Starting at
€ 3.75
03 After
Post-activity drink
03 After
Post-activity drink
Starting at
€ 3.75