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Inspirate

Optimising Performance in Heat

06-08-2024
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Warriors
Universidad

Maximising Your Fuel & Hydration Strategy for the Berlin Marathon 2024

Icon of calendar 16/08/2024
University

Optimising Performance in Heat

Icon of calendar 06/08/2024
University

Warrior: Timothy Broadenax

Icon of calendar 02/04/2024
Warriors

A complete marathon fuel & hydration guide

Icon of calendar 09/02/2024
University

02 During: Gel - Explained and compared

Icon of calendar 14/11/2023
University

What are carbohydrates and how do they work?

Icon of calendar 08/11/2023
University

An IRONMAN Fuel & Hydration Guide

Icon of calendar 04/10/2023
University

Warrior: Piotr Havik

Icon of calendar 29/09/2023
Warriors

Warrior: Paul Meijer

Icon of calendar 30/06/2023
Warriors

How Do BCAAs Enhance Athletic Performance and Reduce Fatigue?

Icon of calendar 22/05/2023
University

Warrior: Dylan Vos

Icon of calendar 28/03/2023
Warriors

Six challenges athletes face and how to overcome them.

Icon of calendar 07/01/2023
University

Warrior: Bas Diederen

Icon of calendar 24/11/2022
Warriors

Basic Exercise Physiology: Gastrointestinal (GI) tract

Icon of calendar 18/11/2022
University

Science. Water and electrolytes: before, during and after excersise

Icon of calendar 03/10/2022
University

Warrior: Keitharo Oosterwolde

Icon of calendar 15/09/2022
Warriors

Warrior: Job Geerds

Icon of calendar 23/08/2022
Warriors

Warrior: Ella Grapperhaus

Icon of calendar 27/07/2022
Warriors

Warrior: Hung Nguyen

Icon of calendar 19/07/2022
Warriors

Warrior: Mohamed Attaibi

Icon of calendar 12/07/2022
Warriors

Movement & mobility: hang

Icon of calendar 16/06/2022
University

Movement & mobility: play

Icon of calendar 14/06/2022
University

Movement & mobility: breath

Icon of calendar 08/06/2022
University

Warrior: Bart Weling

Icon of calendar 19/05/2022
Warriors

Warrior: Levi Vloet

Icon of calendar 10/04/2022
Warriors

Warrior: Kas Haverkort

Icon of calendar 26/03/2022
Warriors

Partner: Regreener

Icon of calendar 25/02/2022
Warriors

Nike and Victus teamed up at JDI Day

Icon of calendar 24/02/2022
Warriors

The BEAT x Victus podcast

Icon of calendar 24/02/2022
Warriors

Warrior: Wilco Dekker

Icon of calendar 29/01/2022
Warriors

Warrior: Floris Wondergem

Icon of calendar 29/01/2022
Warriors

03 After - Protein: value for athletes

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University

01 Before - Sodium chloride: what is it and how does it work in the body?

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University

03 After - Protein: why you shouldn't take them during exercise

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University

03 After - Protein: post-workout timing & requirements

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University

01 Before - Vitamin D: what is it and how does it work in the body?

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University

02 During - Drink mix, bar or gel: which is the best during training?

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University

03 After - The relevance of amino acids

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University

Why L-Citruline-DL-Malate 2:1 in 01 Before?

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University

02 During vs Maurten, SIS, Tailwind & Isostar

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University

02 During - Do all athletes benefit from an intra-activity product?

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University

03 After - Co-interaction between protein and carbohydrates.

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University

01 Before - Why caffeine in Energy Water?

Icon of calendar 06/01/2022
University

02 During - Why extra vitamins and minerals are not necessary intra-activity

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University

03 After - Collagen on muscle protein synthesis

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University

03 After - Effects of collagen supplementation on muscle strength and more

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University

Why BCAAs in 01 Before?

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University

01 Before - Caffeine: evidence, dose & side-effects

Icon of calendar 05/01/2022
University

02 During - Carbohydrates during exercise: everything you need to know

Icon of calendar 05/01/2022
University

03 After - An introduction to collagen

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University

01 Before - BCAA and their effect on your sports performance

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University

02 During - Water & electrolytes during exercise: everything you need to know

Icon of calendar 05/01/2022
University

01 Before - What is l-phenylalanine?

Icon of calendar 16/11/2021
University

03 After - Collagen peptides and muscle function

Icon of calendar 11/11/2021
University

01 Before - the effects of L-Citrulline on your sports performance

Icon of calendar 07/11/2021
University